Fitness & Active Living
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Get Fit, Get Strong - Woman's Guide To Muscles: Beginner Friendly At-Home Or Gym Strength Training Plan, Equipment Guide, Bone Health, Gym Anxiety, Bodyweight Workout, Diet & Protein, Benefits & Sleep
$13.99
Want to tap into today’s hottest fitness movement? Get Fit / Get Strong gives you everything you need to know to create a strength-training plan that works for you, even...
The Power Of Exercise - Feel Great, Look Great: Cardio, Strength, Yoga, Energy Boost, Mood Lift, Walking Benefits, Blood Pressure Management, Muscle Guide, At-Home Workouts, Pickleball & Expert Plans!
$13.99
Want to get fitter—and have fun doing it? We can help! In this issue, we show you how to get back into exercising (or start for the first time). Whether...
Denise Austin's Fit Over 50 - Fall 2023: Your Best Body Now
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares...
Denise Austin's Fit Over 50 - Summer Sizzle 2023
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise...
Strength Training For Your Mind and Body - Fundamentals on Keeping Yourself Feeling Great, Inside and Out! Workout Plans, Mindfulness, Master The Gym, Pilates, Yoga, HIIT, PLUS Calorie Counted Recipes
$13.99
With expert advice, Mind & Body Strength Training gives you the fundamentals on keeping yourself feeling great, inside and out. With our often fast and busy lifestyles, it’s easy to...
Fitness Formula - Men's Workouts Complete Guide: Build Muscle & Burnt Fat! Transform Your Body In 20 a Day, Target Every Muscle Group, 50+ Proven Ways To Get Fit Fast
$13.99
There’s no pill that works as well as exercise does to treat (and help prevent) a variety of conditions that affect men, including heart disease, diabetes, high blood pressure, depression,...