Mental Health
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Psychology Now - 100 Pages Of Expert Advice, Saying No, Manage Stress, Healthy Relationships, Positive Self-Image, Stop Worrying, Outdoor Benefits For Kids, Imposter Syndrome, Mindful Eating & More!
$19.99
Discover Psychology Now, a 100-page guide to taking control of your mind and building a happier, healthier life. Explore expert advice on managing stress, saying no with confidence and strengthening...
Understanding Inflammation - Everything You Need To Know About Helping Your Body's Immune System: Toxic Triggers, Build Healthier Habits, Treatments, Chronic vs. Acute Inflammation & More!
$19.99
Explore Understanding Inflammation, a practical guide to how inflammation works and how it relates to your immune system. Learn the difference between chronic and acute inflammation, how it may affect...
Prevention - Stress Reset: Your Path To Calm Starts Here, Find Balance, Energy & Joy, Unwind Your Mind, Breathe Easier, Sleep More Soundly, Stretch Away Stress, The Power Of Letting Go & More!
$13.99
Create your own path to calm with Prevention Stress Reset, packed with ideas for reducing tension and improving everyday well-being. Discover ways to unwind your mind, breathe easier and sleep...
Harvard Health - Gut Health: The Science Behind What's Really Happening In Your Microbiome, A Practical Field Guide To IBS, Bloating, Reflux, Mood, Immunity, Choosing Helpful Probiotic Foods & More!
$19.99
Discover how your gut microbiome may affect your overall health with Gut Health: The Inside Story. This special guide from Harvard Health Publishing explores the connection between gut bacteria, mood,...
Prevention - Brain Games: 260+ Fun Ways To Give Your Brain A Workout, Stay Sharp, Boost Brain Power, Strengthen Your Memory, Lower Disease Risk & More!
$13.99
Memory lapses affect the best of us. We are human, after all. They may be embarrassing, troubling, and downright frustrating, but the situation isn’t always helpless. In fact, continually challenging...
Understanding Diabetes - Everything You Need To Know About Being Diabetic: Differences Between Type 1 Vs Type 2, Daily Management For Prediabetes, Gestational Diabetes, Hypoglycemia, Hyperglycemia & More!
$19.99
Understanding Diabetes is a practical guide to everything you need to know about living with diabetes and managing blood sugar. Learn the key differences between Type 1 and Type 2...
Understanding Anxiety - Everything You Need To Know About Anxiety Disorder: Treating Anxiety, From Self-Help & Therapy To Medication, Getting A Diagnosis, Myths & Misconceptions, Common Causes & More!
$19.99
Understanding Anxiety is a supportive, information-packed issue for anyone navigating anxious thoughts, panic, or persistent stress. The cover story explores how anxiety can show up as overthinking, intrusive thoughts, worry,...
Prevention - Brain Games: 130+ Memory Boosters, Your Playbook For A Sharp, Healthy Mind, Games That Improve Your Mood, Puzzles To Help You Focus, Color To Reduce Stress, Keep Your Brain Active & More!
$13.99
Your brain is a lot more than the keeper of your brilliance: It controls your ability to breathe, enjoy music, and give someone a hug—all without your being aware that...
Popular Mechanics - Inner Workings Of Your Brain: 40+ Ways Technology Is Changing The Way You Think, Unlock The Secrets Of Your Mind & How It Really Works, The Science Behind Memory & More!
$14.99
In this special issue, Popular Mechanics delves deep into the most intricate and mysterious machine on the planet: the human brain. From the spark of thought to the complex network...
Psychology Now - Give Your Mind A Full Service: Ambiguous Loss & Unresolved Grief, Living With ADHD, Healing From Toxic Parents, Managing Overwhelm, Is It Time To Break Up with Your Therapist & More!
$19.99
Reset your mental wellness with Psychology Now: Give Your Mind a Full Service, a practical guide designed to help you take control of your mind for a happier, healthier life....
TIME Special Edition - Autism: New Research, New Knowledge, Reality Vs. Myths, Understanding The Journey, A Mother's Story & More!
$14.99
It has been more than a century since a Swiss psychiatrist first used the word autism to describe the state of insulation from reality or withdrawal he observed in his...
Understanding OCD - Everything You Need To Know About Obsessive-Compulsive Disorder: Discover The Biological & Psychological Theories, Intrusive Thoughts, Routines, Rituals, Compulsions & More!
$19.99
Understanding OCD offers a practical, compassionate overview of Obsessive-Compulsive Disorder for anyone looking for supportive mental health information. You’ll explore potential causes of OCD, including biological and psychological theories, along...