Mental Health
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The Anti-Anxiety Handbook - Break Negativity Cycle, Bad Behaviors, Avoidance, Attacks, Insomnia, Overthinking, Expert-Approved Grounding Techniques, CBT, Meditation, Confidence, Digital Detox & More!
$13.99
The brain's natural fear response evolved to keep our species safe, so what happens when it goes wrong? The word anxiety comes from the Latin ‘angere’, which literally means ‘to choke’....
Finding Joy - Expert Toolkit For Holistic Change: Science-Backed Happiness Solutions, Build Habits, Improve Negativity, Diet, Exercise Mental Health, Depression, Mindfulness & Journaling Techniques!
$13.99
Happiness can be an elusive thing. But with a little strategizing, you can overcome whatever is holding you back, break unhealthy habits, improve negative situations, and return joy to the...
The Future Of Your Brain - Complete Guide: Improve Mental Function, Memory, Recall, Be More Creative & Productive, Reverse Cognitive Decline, Live Longer, Food, Supplements & Artificial Intelligence!
$13.99
With artificial intelligence on the rise and global competition the norm now, it's time for humanity to step up its game. This remarkable SIP will show you how to unlock...
Plants That Heal - Guide To All-Natural, Plant-Based Medicine: Homeopathy, Herbal Remedies For Pain, Weight Loss, Anxiety, Cramps, Nausea, Ginger, Willow Bark, Teas, Tinctures, Salves, Recipes & CBD!
$13.99
Discover the borderline magical healing, restorative, and regenerative forces of the natural world, as we do a deep dive into the magic of herbal remedies. We'll share essential knowledge about...
Mindful You - Take A Mindful Moment: Disconnect, De-Stress, Yoga, Calm, Pandemic, Mindful Eating, Minimalist Lifestyle, Brain Fog, Nature, Organize, Workspace Wellbeing, Routine & Conquer Deadlines!
$13.99
During 2020 and the global pandemic, our lives changed dramatically as Covid-19 spread and restrictions were put in place across the world. We weren't able to socialize with friends, go...
The Power Of Exercise - Feel Great, Look Great: Cardio, Strength, Yoga, Energy Boost, Mood Lift, Walking Benefits, Blood Pressure Management, Muscle Guide, At-Home Workouts, Pickleball & Expert Plans!
$13.99
Want to get fitter—and have fun doing it? We can help! In this issue, we show you how to get back into exercising (or start for the first time). Whether...
Woman's World Specials - Walk Off The Weight: Meet Your Goals With 11 Easy Walking Plans, Interval Speeds, Thyroid Healing, Reverse Diabetes, Stress Relief, Boost Mood, Expert Tips & Fast Results!
$7.99
Brought to you by the publishers of Woman’s World and First for Women, this digest-sized special issue, Walk Off the Weight, is an easy guide to get you on the path to a healthier, slimmer you! Inside...
Denise Austin's Fit Over 50 - Fall 2023: Your Best Body Now
From $13.99
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares...
Plant Based Cookbook - Healthy New Way Of Cooking: 75 Recipes, Easy Vegan Meals, Quick 30-Min, One Pot, Meat-Free Cooking, Full Instructions, Budget-Friendly, Picnic, Breakfast, Dinner, Snack & Flavor
$13.99
Designed to attract people already following a vegan or plant-based diet as well as flexitarians and those who’d like to incorporate more plant-based meals into their cooking, Plantbased Cookbook will have widespread appeal. The 100 page special...
Denise Austin's Fit Over 50 - Summer Sizzle 2023
From $13.99
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise...