First for Women - 03.11.24 Fight Fat After 50

Don't miss our new issue of FIRST — Featuring award-winning author and chef Ellie Krieger and her ‘recipes’ for nurturing your body, mind, and soul.                          

Also in this issue, you'll find delicious St. Paddy’s snacks, natural remedies for brain fog, and simple mind tricks to alleviate whole-body tension. Plus, the newly discovered superfruit that reduces inflammation for effortless weight loss and increased energy!

Find your FIRST favorites in this new issue!