Woman's World - 03.23.26: Valerie Bertinelli Thrives At 65, Finding Growth, Confidence & Peace, How Gardening Boosts Longevity, What Your Butt Reveals About Diabetes Risks, Sleep Breakthroughs & More!

This issue of Woman’s World is a joyful celebration of thriving at every age, led by Valerie Bertinelli, who shares how she’s finding growth, confidence and peace at 65. In her candid feature, Valerie talks about gratitude, self‑acceptance and the small daily choices that keep her smiling. You’ll also discover surprising science on how gardening can boost longevity, sharpen your mind and soothe stress. Our health experts explain what your butt can reveal about diabetes risks, highlighting early warning signs women often overlook. Plus, don’t miss new sleep breakthroughs designed especially for women, with simple tweaks that help you drift off faster, stay asleep longer and wake up refreshed.

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