{"product_id":"harvard-health-lose-weight","title":"Harvard Health - Lose Weight \u0026 Keep It Off: Your Essential Guide To Healthy, Lasting Weight Loss, Upgrade Your Mindset, Create Healthy Habits, What \u0026 How To Eat For Success, Stay Strong \u0026 More!","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eReach your goals with Harvard Health: Lose Weight \u0026amp; Keep It Off, an essential guide built around healthy, lasting weight loss. This issue breaks down what and how to eat for success, helping readers make smarter food choices that are realistic for everyday life. You’ll learn how to create healthy habits that support steady progress and make results easier to maintain long-term.  The guide emphasizes staying strong and building a healthier foundation as you slim down. The guide also helps you upgrade your mindset, offering simple tweaks that can boost motivation and strengthen willpower.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital edition sent by email on 7\/13\/26. An email address is required at checkout.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Harvard Health","offers":[{"title":"Print","offer_id":41485354598458,"sku":"262905","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Digital","offer_id":41485354631226,"sku":"262905D","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Print + Digital","offer_id":41485354663994,"sku":"262905PD","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1291\/8867\/files\/262905_0A1_ALT_NoUPC.jpg?v=1783019711","url":"https:\/\/magazineshop.us\/products\/harvard-health-lose-weight","provider":"Magazine Shop US","version":"1.0","type":"link"}