First for Women 2020.10.19

First for Women 2020.10.19

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Featuring Marg Helgenberger and her strategies to stay calm, happy and energized!

Don't miss our flavor-packed dinner recipes, quick tricks to strengthen your lungs and 3 anti-COVID nutrients you need—along with the new cure for a slow thyroid that speeds weight loss results, the delicious foods that work as natural painkillers and tips to heal emotional exhaustion!

 

Cover date: October 19, 2020

On newsstands: September 28, 2020

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