First for Women 2020.01.20

• Soothing soaks that heal.
  
• Dr. Neal Barnard's 10-day plan for extreme fat burn.
  
• How simple stretches can ease plantar fasciitis pain.
  
• The sneaky thyroid sapper doctors almost always miss.
  
• MD shortcuts to a healthier you.
  
• Marie Osmond's keys to a blissful new year.
  
• 24-page Keto cookbook.
  
• Get more out of gift cards.
  
• 10 brilliant uses for cardboard tubes.
  

Cover date: January 20, 2020

On newsstands: December 30, 2019