First for Women - 09.04.23 The New Protein Cure

Don't miss our new issue of FIRST—Featuring Dr. Jen Ashton's go-to strategies for slashing stress and boosting joy!

Also in this issue, you'll find expert tips to thwart the common ways we self-sabotage and feel-good summer mocktail recipes. Plus: tricks to find an end-of-summer confidence boost and the new protein cure that helps women lose 300% more weight.

You'll find all your FIRST favorites in this new issue!