Nutrition - The Science Behind What You EatRegular price $14.99
Improving your nutrition doesn’t have to mean a diet overhaul. Sometimes small changes and easy diet resets can put you on the path to better health.
Inside, you’ll find:
· Why How We Eat Matters: Discover benefits of maintaining good nutritional habits stretch far beyond how you look.
· Expert Guidance: When it comes to nutrition, there are some concerns we all share. Experts provide answers to common questions.
· Healthy or Hype: Science casts the verdict on whether popular health foods are really good for you.
Try it today!
On Newsstands: 12/20/21 - 3/21/22