{"title":"Fitness \u0026 Active Living","description":"Shop Fitness \u0026amp; Active Living back issues and special editions at Magazine Shop US. Browse related \u003ca href=\"\/collections\/health-food-and-wellness\"\u003eHealth, Food \u0026amp; Wellness\u003c\/a\u003e and \u003ca href=\"\/collections\/mental-health\"\u003eMental Health\u003c\/a\u003e for more issues, special editions, and category coverage.","products":[{"product_id":"mens-workouts","title":"Fitness Formula - Men's Workouts Complete Guide: Build Muscle \u0026 Burnt Fat! Transform Your Body In 20 a Day, Target Every Muscle Group, 50+ Proven Ways To Get Fit Fast","description":"\u003cp data-mce-fragment=\"1\"\u003eThere’s no pill that works as well as exercise does to treat (and help prevent) a variety of conditions that affect men, including heart disease, diabetes, high blood pressure, depression, obesity, certain cancers and pain. But finding the time to exercise can be tough. And counting rep after rep and set after set can get boring. In  20-Minute Workouts, you’ll find short, effective sessions that you can do at home or at the gym with minimal equipment. The key to maximizing those 20 minutes is movement—and intensity. Our weight-based workouts borrow from professional athlete training, Crossfit and the newest exercise research so every session becomes a strength-and-cardio combo, burning more calories and boosting fitness. Every cardio session is amped up as well, with minute-by-minute instructions for HIIT (high-intensity interval training), hills, cycling and circuit-training workouts. The issue includes plans that target the entire body, including the areas men are most concerned with, such as the abs, arms, chest, back and legs. Finally, you’ll find stories on how to eat to build and maintain muscle and reduce fat, train smarter to reach your fitness goals without over-stressing your body, and tweak your workouts to get better results even faster. 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In this special bookazine, we'll show you it's easy to fit mind and body-strengthening exercises into your day-to-day life. From mental exercises like mindfulness, meditation and yoga to workout plans, guides to strength training and the gym, and nutritional know-how, we will provide everything you need to begin your self-care journey. This guide gives you the fundamentals on keeping yourself feeling great, inside and out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Mind and Body","offers":[{"title":"Default Title","offer_id":39810809135162,"sku":"SIP-230203","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1291\/8867\/files\/SIP-230203_A1_001_1_277f1346-163c-43ec-95c8-b83a33142df2.jpg?v=1689960529"},{"product_id":"denise-austins-fit-over-50-summer-sizzle-2023","title":"Denise Austin's Fit Over 50 - Summer Sizzle 2023","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eProduced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training (LIIT) workouts and targeted ball and band exercises that will sculpt your body from tip to toe. You'll also find more than two dozen healthy, delicious and oh-so-easy Mediterranean-inspired recipes that will give you the fuel you need to charge through your day. Plus, get expert tips on how to protect your heart, improve your sleep, and tame your stress. 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Inside, Denise shares her favorite standing exercises, yoga moves, and Pilates workout, as well as her tips for the ever-growing sport of Pickleball. As with every issue, there are also more than two dozen easy, delicious and nutritious recipes to try. 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Learn how to use your bodyweight, resistance bands, hand weights, or gym equipment to shape a stronger, leaner body and tap into new power to live a better life—now and for years to come. 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Health benefits of various medicines, diets, weight-loss strategies and foods are the opinions of the authors and \/or those they interviewed, and there may be differing views on many of the topics covered, including evolving research, opinions, benefits and efficacy. This magazine is meant to inform the general reader and is not a substitute for medical advice from a physical or nutritional advice for a dietitian and \/or nutritionist.","brand":"Weight Loss","offers":[{"title":"Default Title","offer_id":40173499646010,"sku":"235203","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1291\/8867\/files\/SIP-235203-noupc-covercopy.jpg?v=1702392919"},{"product_id":"shape-up-feel-great-digest-sized","title":"Shape Up, Feel Great - Lose 14lbs In 30 Days, 106 Recipes, 200 Calorie Meals, Healthy Snacks, Diet Plan, Gluten-Free Treats, 30 Day Flat Ab Workout, Tracking Calories Guide \u0026 More! 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It's never too late to take care of you—as Denise always says, \"We'll get fit together!\"\u003c\/p\u003e\n\u003c!----\u003e","brand":"Denise Austin's Fit Over 50","offers":[{"title":"Single Copy","offer_id":40481014382650,"sku":"242701","price":13.99,"currency_code":"USD","in_stock":true},{"title":"Subscription (Current + 3)","offer_id":40481014415418,"sku":"242701-Sub","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1291\/8867\/files\/242701_C1_NoUPC_X.jpg?v=1716557808"},{"product_id":"denise-austin-fall","title":"Denise Austin's Fit Over 50 - Fall Reset! 2024: 30 Stability Ball \u0026 Resistance Band Workouts, Soothe Menopause Symptoms, Hot Flashes, Brain Fog, Calming Yoga, Comfort Recipes, Dry Skin Fixes \u0026 More!","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eProduced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to maintaining a healthy, nourishing and happy fall! 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With powerful moves designed to burn fat, sculpt your body, and enhance your strength, this edition empowers you to achieve glowing, radiant skin while offering savvy style tips to keep you feeling confident and vibrant. 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Discover essential strategies to sharpen your brain, build strength with easy routines, and enhance your overall well-being through better sleep and nutrition. Explore effective ways to reduce stress, regain your focus, and achieve your weight loss goals, paving the path to a healthier and happier lifestyle!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital edition sent by email.  An email address is required at checkout.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Harvard Health","offers":[{"title":"Print","offer_id":41123304177722,"sku":"260110","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Digital","offer_id":41123406512186,"sku":"260110D","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Print + Digital","offer_id":41123406544954,"sku":"260110PD","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1291\/8867\/files\/SIP-260110_cover_NoUPC.jpg?v=1765394664"},{"product_id":"deniseaustin_spring26","title":"Denise Austin's Fit Over 50 - Spring 2026: Walk Off The Weight, Gear Up \u0026 Go, Step Into Shape, Small, Habits Lead To Big Results, Fuel Your Stride, Your Guide To A Restorative Meditation Walk \u0026 More!","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIn the Spring 2026 issue of Denise Austin’s Fit Over 50, you’ll learn how to walk off the weight with simple, effective routines designed specifically for women over 50. 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